Innerspring is home to Body in Rhythm Physical Therapy and Wellness with Dr. Katie Henson.

Conditions treated: muscle weakness, muscle pain, joint pain, osteoporosis, osteopenia, pelvic and perineal pain, muscle tightness, joint stiffness, scars, myofascial restrictions and adhesions, incontinence, urine leakage, bowel leakage, interstitial cystitis, endometriosis, painful bladder syndrome, overactive bladder, urinary urgency, urinary retention, difficulty voiding, inflammatory bowel syndrome (IBS), constipation, diarrhea, painful intercourse (dyspareunia), prolapse, vaginal atrophy, lack of coordination, lack of endurance, deconditioning, muscle repair surgery rehabilitation, rehabilitation after pelvic surgery including hysterectomy / colporrhaphy / bladder tack / cystocele repair / rectocele repair / prostatectomy, vulvodynia, vaginismus, vestibulodynia, persistent genital arousal disorder (PGAD).

Treatments used: body education, mind-body awareness, myofascial release, vaginal massage, vaginal and rectal myofascial release, joint mobilizations, alignment of the pelvic bones, therapeutic exercise, surface EMG pelvic floor muscle biofeedback, rehab imaging ultrasound biofeedback, pelvic floor muscle training, heart coherence biofeedback, low pressure fitness, functional training, body mechanics training, bladder training, bowel programs, breath training, nutritional counseling, lifestyle counseling

Massage and Reiki

Rachel Sims, LMT is a licensed massage therapist in addition to being a full-time practicing nurse for over ten years.  She attended the Chattanooga Massage Institute. Her philosophy is that therapeutic touch can help bring about healing, not only for the body, but for the mind and spirit as well.

To schedule with Rachel please call 423.605.5038

Miranda Masters, RP-1 is a reiki practitioner of the Usui method. Attuned to and certified in reiki in 2019, Miranda also received certification in energy medicine at Chattanooga State Community College in 2021. 

Passionately interested in learning the effects of trusting intuition, understanding the wide range of emotions we experience as humans and hold within our bodies, and following the path of spiritual transformation drives Miranda to share her experience, knowledge, and training with others. 

Miranda first experienced the power and personal transformation of reiki in 2018 while in London and immediately became curious to explore how certification and knowledge of the practice could help her and others around her.

To schedule with Miranda please click here.